5 Steps to Connect
Is this therapy?
No, it may have theraputic good results, but is not designed as 1:1 therapy.
Can I drop in?
Yes, it is best to sign up for a series of 4 of either Fundamentals or Next Steps. We understand that life needs flexibility so drop-ins are welcome.
What if I miss a class?
You are welcome to make up a class any other day that week.
Send in a question and we'll answer it here!