Module Objective: Write a description of what they will learn by the end of the module. You can add images, videos and pdf files here.

Module Objective: Write a description of what they will learn by the end of the module. You can add images, videos and pdf files here.

Module Objective: Write a description of what they will learn by the end of the module. You can add images, videos and pdf files here.

Real Connection supports us create a joyful home. We all want this so what are the key ingredients and why don't we do it more often?...

"Empathy has no script. There is no right way or wrong way to do it. It’s simply listening, holding space, withholding judgment,...

I am feeling sad this morning. Tears streaming down my face. My chest is heavy. I yearn for comfort and my dog Kona was such a good...

I was feeling great. Having a good day and in a good mindset. Then my husband made a joking remark about how I hadn't done an insurance...

I was running with my friend when she said, “Hey, I have some news and you may have some feelings about it.“ She proceeded to tell me...

I had a chance to listen to Brene Brown's podcasts recently which I love. I got so many a-ha ideas that I'm wanting to share with you!...

How are you today? I ask this as an honest question, not just a social pleasantry. Too often we are in autopilot and automatically say,...

When your kids are yelling, hitting, throwing things, kicking in doors, fighting with siblings, resisting school, not cooperating to get...

Undesirable behavior at home? This is the second in a series on challenging behavior, a big, agonizing, unruly topic. We'll focus on why...

In our home, challenging behavior looked like the stubborn, defiant, scowling red face of our 6 year old daughter. It sounded like, "I...

I've been actively working with my protective Mama Bear's instinctive reaction to when my children are in distress. In pain. In...

Yes, routines. Routines add to our wellbeing in many ways.  I found when summer started we had fewer routines throughout our day which...

As a mom to a strong willed child I really WANT these to be 3 simple and easy keys to less conflict, but that would be dishonest. If...

Emotions are a crucial part of our lives, yet are not taught in schools nor many families. They are more often repressed, avoided,...

This week is about what to do when in the middle of a Reaction, when stressed, anxious. We are likely to lash out and shame or hurt the...

This is a great visual reminder to encourage filling my tank with self care throughout the day. I know I need to fill my tank with self...

Emotional Intelligence along with two other parts of the 5 Steps to Connect framework is supporting me right now during this uncertain...