top of page
Search
What is Alysa Liu's Secret?
I’m not sure how many of you caught the Winter Olympics in Italy last month—but did you see U.S. figure skater Alysa Liu? What stood out wasn’t just her performance. It was her joy . While others skated with tight faces and visible pressure, Alysa moved with ease… almost like she was free. Relaxed. Fully present. Even under Olympic-level stakes. Did you find yourself wondering: How is she doing that? When I read about her powerful comeback after stepping away from skating for
I Almost Ruined Thanksgiving: How a Triggered Moment Became a Turning Point
How the 5 Steps to Connect skill building parent coaching program turns around hard intense interactions
Why Hard Working Parents Struggle When Their Kids Don't Cooperate (and What to Do About It)
If you’re a hard-working parent—juggling responsibilities, managing a household, and trying to keep everyone on track—you might wonder why your kids don’t respond to your clear instructions, routines, or logical explanations. You love them more than anything, yet find yourself yelling, threatening, or withdrawing when they ignore you or melt down. It can feel confusing and painful: How can I handle so much at work and in life, but lose it so easily at home? You’re not alone.
Freedom from Being Emotionally Hijacked by Difficult Situations
How the 5 Steps to Connect skill building parent coaching program turns around hard intense interactions
“Why Can’t She Just Be Ready?”
How the 5 Steps to Connect skill building parent coaching program turns around hard intense interactions
Finding Ease After Years of Frustration
Allison's gift is to shine a light on where families are stuck, mired in conflict. As a parent coach, she has a calm reassuring presence...
How to Interrupt Stress and Anxiety
One of the hardest parts of being a parent for me is supporting my kids when they are feeling intense emotions. Like anxiety. Or anger....
No! I'm right!!
I thought being right and getting the right answer was the goal. Doesn't everyone want to be competent, right, and achieve good results?...
When kids use your stuff without asking
Teen-Parent relationships are hard. Parent coaches can bridge the conflicts and teach the skills that will transform your family dynamics.
Upset? Have a Dance Party!
I know I'm in trouble when I 'need' to play Hay Day/Farm on my phone instead of the ten other pressing things on my to do list that I...
Working with Anger: It's never too late to make a repair and connect with your kids
Working with Anger My chest feels tight. I can’t get a deep breath. I feel like someone is sitting on my chest. I feel resentment. Anger....
What can I do when my daughter and I are stuck and aren't speaking?
What can I do when my child and I are stuck and aren't speaking? Can I find a magical way to break through the impasse of not speaking...
bottom of page