I’m not sure how many of you caught the Winter Olympics in Italy last month—but did you see U.S. figure skater Alysa Liu? What stood out wasn’t just her performance. It was her joy . While others skated with tight faces and visible pressure, Alysa moved with ease… almost like she was free. Relaxed. Fully present. Even under Olympic-level stakes. Did you find yourself wondering: How is she doing that? When I read about her powerful comeback after stepping away from skating for

How parent coaching with the 5 Steps To Connect Program builds skills to stop reacting and connect.

Ever felt like you were stuck in the same pattern endlessly arguing with your child/teen? Does it seem like you just don’t get each other and are constantly at odds? Want to know why this is such a common occurrence in most families? Even more, are you dying to find out how to get out of this awful cycle of telling-yelling frustration? How can your family create ease and cooperation for the basics like getting out the door on time, homework done and chores completed witho

How the 5 Steps to Connect skill building parent coaching program turns around hard intense interactions